ATHLETIC

ACCOMPLISHMENTS

Swimming is my life. It has taught me to be resilient, to never accept failure, and to never give up. My goal is to find a college team where I can develop my full potential as a swimmer, help support my teammates to be the best they can be and also receive a world-class education. I have been competing for Dad's Club Swim Team (Houston, TX) since I was 8 years old (2013). On this page you can learn more about my athletic achievements and watch my videos. You can also contact my coach, Rey Aguilar, at coachrey@dadsclub-swimteam.com.

Videos of my athletic performances

2023 SPC State Champs (Houston, TX) 2/10/23-2/11/23. Larkin Helman (lane 4) drops 1.41 seconds to swim 56.02.

2023 SPC State Champs (Houston, TX) 2/10/23-2/11/23. Larkin Helman (lane 4) drops .81 seconds to swim 1:49.61.

2023 Tracey Harper-Santiago Memorial Meet (Houston, TX) 1/13/23-1/15/23. Larkin Helman (lane 4) drops .77 seconds to swim 2:03.47.

2023 Tracey Harper-Santiago Memorial Meet (Houston, TX) 1/13/23-1/15/23. Larkin Helman (lane 4) drops 1.90 seconds to swim 50.93.

Personal Bests

Event Time Date Meet
50 Y Free 21.54 R Feb 11, 2023 2023 SPC Champs, Lewisville TX
50 L Free 24.91 Jul 25, 2021 Sectionals - AustinSpeedo
100 Y Free 46.51 R Feb 11, 2023 2023 SPC Champs, Lewisville TX
100 L Free 53.85 Aug 7, 2022 2022 Speedo Sectionals - Austin
200 Y Free 1:40.49 Jan 27, 2023 SPC South Zone Championships
200 L Free 1:55.76 July 27, 2023 2023 NCSA Summer Championships
400 L Free 4:04.14 July 8, 2023 2023 Speedo Sectionals - Austin
500 Y Free 4:32.90 Jan 27, 2023 SPC South Zone Championships
800 L Free 8:36.46 July 6, 2023 2023 Speedo Sectionals - Austin
1500 L Free 18:35.41 May 19, 2019 GU SPA Gulf May LC Meet
50 Y Back 23.93 Feb 11, 2022 2022 SPC Championships
50 L Back 29.29 Jul 24, 2021 Speedo Sectionals - Austin
100 Y Back 52.83 Oct 23, 2022 2022 Oct FCST-DADS Dual Meet
100 L Back 1:00.51 Jul 24, 2021 Speedo Sectionals - Austin
200 Y Back 1:53.44 Dec 4, 2022 2022 Gulf Southern Sr. Champs Invite
200 L Back 2:13.08 July 26, 2023 2023 NCSA Summer Championships
50 Y Breast 26.87 Dec 17, 2021 OK KMS Pro-Am Classic
50 L Breast 31.23 Jun 24, 2022 TX Senior Circuit LC - Texas A&M
100 Y Breast 56.02 (W JR NATL) Feb 10, 2023 2023 SPC Champs, Lewisville TX
100 L Breast 1:06.54 (W JR NATL) July 9, 2022 2022 Speedo Sectionals - Austin
200 Y Breast 2:02.95 (W JR NATL) March 03, 2023 Speedo Sectionals
200 L Breast 2:24.67 (W JR NATL) July 30, 2022 2022 NCSA Summer Swimming Champs
50 Y Fly 24.72 Mar 06, 2021 NT MAC Speedo Lone Star Spring Invitational
50 L Fly 26.70 Jun 24, 2021 Texas Senior Circuit LC #2
100 Y Fly 51.00 Dec 2, 2022 2022 Gulf Southern Sr. Champs Invite
100 L Fly 58.55 Aug 13, 2021 2021 NCSA Summer Swimming Championships
200 Y Fly 1:51.99 Dec 10, 2022 Speedo Winter Junior Championship West - UT Austin
200 L Fly 2:08.25 July 28, 2023 2023 NCSA Summer Championships
100 Y IM 1:01.31 Mar 02, 2018 GU TWST TAGS Championships
200 Y IM 1:49.61 (W JR NATL) Feb 11, 2023 2023 SPC Champs, Lewisville TX
200 L IM 2:08.61 (W JR NATL) July 31, 2022 2022 NCSA Summer Swimming Champs - Indiana
400 Y IM 4:00.64 Dec 9, 2022 Speedo Winter Junior Championship West - UT Austin
400 L IM 4:35.94 July 7, 2023 2023 Speedo Sectionals - Austin
Event Time Meet Date
200 Y IM 1:51.34 2022 SPC Championships Feb 11, 2022
200 L IM 2:10.31 2021 NCSA Summer Swimming Championships Aug 14, 2021
400 Y IM 4:02.17 Speedo Sectionals - College Station Mar 05, 2022
400 L IM 4:42.05 2021 NCSA Summer Swimming Championships Aug 11, 2021

My athletic records

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2022-2023 SPC (SW Preparatory Conference) Champion and Record Breaker

At the SPC State Championships in Dallas, TX, I represented Awty Intl School and was the champion in the 100 Breast and the 200 IM. I also broke the record for the 100 Breast with my time of 56.02.


Date: February 10-11 2023

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2022-2023 Awty Intl School Swim Records

I was able to break every school record in swimming at Awty International School during the 2022-2023 school year.


Date: Aug 2022-February 2023

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2022-2023 NISCA High School All-America Swimming TOP 100

NISCA's (National Interscholastic Swim Coaches Association) swimming and diving All-America lists for 2022-23 recognizes the top 100 performers in each event from high school competitions only. I was #61 in the 200IM with a time of 1:49.61 and #92 in the 100BR with a time of 56.02.


Date: Aug 2022-July 2023

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2022-2023 USA SWIMMING Scholastic All-America

Each year, USA Swimming recognizes swimmers who excel both in the classroom as well as the pool. After my junior year, I was named to the USA Swimming's Scholastic All-American team for the second year in a row. To be an All-American, swimmers must be in the 9th to 12th grade with a 3.5 GPA or above and hold at least one individual event time for Speedo Winter Junior Nationals. Last year less than 1,400 student athletes (out of over 130,000) from all over the nation held this distinction.


Date: Aug 2022-Aug 2023

READING:

MATH:

Address: 1006 Voss Rd, Houston, TX 77055

Head Coach: Rey Aguilar

coachrey@dadsclub-swimteam.com 

281-467-2318

MY CURRENT GPA: 3.97


Awty International School

Address: 7455 Awty School Ln, Houston, TX 77055
Athletics Director: Lindsay Youngdahl

lyoungdahl@awty.org | 713-328-5818
Co-Dir. College Counselor: Josh Hudley

jhudley@awty.org | 713.328.5838

Contact me to learn more about my athletic career.

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